Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment youre sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: Youll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
Neila Rey's Five Minute Plank Workout- looks painful! I'd like to be able to do this without crying one day!
Monogrammed Square Knot Bracelet.