Think it's not possible to eat well for $30 per week? You've GOT to read this excellent post
Small apartment kitchen, home decor, interior design
101 Frugal Living Ideas to Improve Your Life. I read all of these and their great!!! Except for where she says dont buy shampoo and conditioner from a salon. ;)
Brilliant use of a magnetic board on the inside of kitchen cupboards w/ food grade metal tins to hold the spices-MAJOR space saver and easy to get too!!