Come on in! Join Pinterest today...it only takes like a second or so.
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!
7 Power Abs Moves.
How to make a smoothie
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.
run run run
This workout website is awesome. less than 20 minute, intense workouts that you can do in your home!
dr. oz cleanses.
Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings
I hope so
Incline treadmill workout that will whip you lower body into shape. Yay cardio!
Reasons to be fit!
Liz Cambage threw down a dunk in Australia's win over Russia in London Olympics.
Allyson Felix - My favorite girl runner (:
submitted by thepowerofl
every damn day just do it!!!