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Health & Wellness

College is a difficult time to eat healthy. Check out these tips and ideas on ways that can make life healthier and more simple.

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties!

Try these foods to help you stay healthy during cold and flu season.

Supermarket Guru - Dark Chocolate and 4 Other Anti-Inflammatory Foods