These aren't your mama's Brussels Sprouts! Quick and easy to prepare, and absolutely delicious, this one is a must-try side dish for sure!
boon's Brussels spouts (Glenn Koenig / Los Angeles Times) These will change your life! I've never tasted anything so fresh and alive... Hoping I can get in the ballpark making these at home.
Low Carb, Low Fat, High Protein Pancakes... No flour or added sugar! I made a slightly different recipe: 1/2 banana, 2-3 egg whites, 2 tbsp vanilla protein powder, 1/2 tbsp chia seeds, cinnamon. To make it even fancier, change up the flavor with poppyseeds & lemon, vanilla, or cocoa powder. These seriously taste like cake.
1 c quinoa, well rinsed 1 1/2 c water 2 c broccoli, chopped 1 c shredded cheddar S to taste Bring quinoa and broccoli to a boil over med heat, reduce to simmer covered until quinoa is tender, ~13-17 min. Mix in the cheese, let it melt and season with salt and pepper.
Paleo awesome waffle recipe! 1/2 cup melted butter or grapeseed oil (I like to do half of each) 1/4 cup coconut palm sugar or 2 Tbsps. honey 1 tsp. vanilla 4 eggs 1/2 cup almond or coconut milk 2/3 cup almond flour 1/3 cup coconut flour 1 tsp. baking soda 1/2 tsp. salt 1/2 tsp. cinnamon
It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon