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Yoga Poses For Neck Pain by fitsugar: A long day of sitting or a rough night of sleep can lead to neck pain. When things feel a little tense, tight, or off-kilter, these yoga poses can help alleviate that discomfort. #Yoga #Neck_Pain

8 killer yoga poses to burn fat fast

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

goal to have that core strength & poise.


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