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You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Inspiring Positive Lifestyle Quotes : Inspirational Words

quotesforthemind.com

one year and a half later:I've come to terms with the fact that I CAN'T "be like everyone else" when it comes to eating and drinking what I want, when I want. I'll have to do my own thing for the rest of my life, but I'm actually okay with that. I used to have to hold my breath to bend over and tie my shoes. I even avoided shoes that had to be tied, for this reason. I used to sit down very slowly into a chair, for fear of breaking it. I used to feel very shameful buying candy or junk food...

She has a ton of meal plans for breakfast, lunch, dinner and snacks. Not to mention a huge list of different types of salads!