Sassy Water: Blasts Belly Fat - 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day. natur detox, 12 cucumb, flat belly diet, water detox, flat belli, drink, detox waters, natural detox, water fuse
detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.
Positive reinforcement note to send home with kids - maybe a more general HOORAY - have a schedule to make sure all kids get one sent home! Parents always love to see their children doing well in school positive note home, positive classroom management, classroom encouragement, behavior charts, posit reinforc, positive reinforcement kids, encouragement for teachers, positivity for kids, positive behavior management
note home with behavior chart
Yoga poses for relief from sciatica and lower back pain...you can also cross you leg like this while sitting in a chair and lean forward. You will quickly feel the stretch, I love this one!
Dr. Oz recommends Lemon Balm Extract as a natural non-addictive alternative to Valium for Instant stress relief. Works in the same way as valium on the same part of the brain just as fast without the side effects. Wow, nature does have the answers to even stress.
Sculpt Your Core in Just 10 Minutes With Core Fusion! This one killed me the next day, it didn't feel that hard while I was doing it though :)
Loving this shirt for running..: front pocket for iPod! Some times the arm band gets annoying!
All body parts are connected, all parts affect the whole. Manipulate these paths of energy/blockages & disease can be sourced and prevented. Moles, wrinkles, freckles, zits, warts, dry skin etc are all significant in where they appear on the body--it is not at all random or caused by chance. The face is “the living reflection of our interior”; each meridian/energy pathway has a zone that has a corresponding organ. If you have issues in an area of the face, you also have issues elsewhere.
As Your Personal Health Coach, we integrate all aspects of your life to reach a balanced & healthy life. www.vegoutwithlin... - Discover the Power of Food
TIP: what we put on our skin goes directly into our blood stream, these are great "home recipes". www.vegoutwithlin... - discover the power of food
In the crock pot! A healthy stuffed pepper recipe, loaded with veggies in the ground beef mixture...sub with turkey
Pineapple+Carrots+Celery+Ginger: Pineapple: Bromelain-rich (and only known source). Also an excellent source of Vit C Carrots: Rich in vit A. (cooked has more) Celery: quercetin, apigenin & luteolin, good source Vit C, folate & potassium. 2 stalks fulfills 40% RDA of Vitamin K. Ginger: stimulating
Fruit Salad with Honey-Lime Dressing
UCANcerpass: learn more about what super foods are and how to incorporate them . . . discover the power of food. www.vegoutwithlin...
homemade frozen yogurt: blueberries (fresh or frozen), lemon juice, sugar, salt, cinnamon, vanilla Greek yogurt, milk. Delicious, creamy & loaded w antioxidants & protein. (Can sub any berry you prefer if blueberries aren't your thing!) blueberri frozen, ice cream maker, frozen yogurt, vanilla greek, yogurt recipes, blackberries, blueberries, blueberri fresh, simply recipes
Yum. Blueberry frozen yogurt.