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Health and Fitness

161 Pins

Health and Fitness

  • 161 Pins

This sounds better than crunches- I don't think I could get up off the floor!


Legs + Abs + Legs + Abs + Legs + Abs GO!

BodyRock Boot Camp – Day #16 – Sean’s Legs & Abs

Mornings Detox, Lemon Water Detox, Morning Routines, Detox Drinks, Health Diet Detox, Nature Beautiful, Detox Routines, Natural Beauty

Natural Beauty - 21 Day Morning Detox Routine

Great core workout!

My NEW Buddha Belly Be-Gone Workout!

Butt Challenges, Body, Fit, Gluteus Minimus Exercise, Butt Workouts, Butt Excersize, Work Out, Gluteus Medius Exercises, Health

The Butt Challenge

550 Rep Fat Massacre I think I'm actually going to do this :) No equipment needed.

550 Rep Fat Massacre

Whittle your middle with our Ripped Abs Circuit. #fitness | 2 FOR 50% OFF COUPON AT GNC | mahalabailey.weeb...

abs on fire workout photo

Stuff to improve my overall me-ness

The Ultimate Arms and Abs Workout

My top 5 abs workouts for tight and toned abs

5 ab moves for a tight stomach - Oh Sweet Basil


Your 7-Day Tummy Workout #fitness #workout #exercise #abs I NEED TO ACTUALLY DO THIS!!

Detox, destress bath - epsom salts and essential oil. No need for anything else.

Twitter / AcneSkinSite: Awesome Detox Bath. ...

During autumn and winter the body is subjected to various types of viruses and colds. But there is a natural remedy that can successfully protect you from those. Ingredients needed: 1 large lemon 200 grams of Honey 1 ginger Method of preparation: First...

Strengthen The Immune System With Anti-Viral Bomb

Immunity Detox Shot

Everyday Detox Pt.1: Lemon Immunity Shot - THE RAW AND THE COOKED

4 Day Gym Workout Plan for Women

4 Day Gym Workout Plan for Women

Health benefits of seeds. Some can be tossed in salads, blended in smoothies, or just on their own... munchies!

Small but mighty: The health benefits of seeds - Body Unburdened

Dr Oz 3 Day Detox Cleanse Diet-- I'm pinning this for the smoothie recipes. :)

Dr Oz 3 Day Detox Cleanse Diet

honey & cinnamon cleanse/weight loss trick; 1 part cinnamon to 2 parts honey in 1 cup of boiling water; benefits could include losing inches, cleansing bacteria from the digestive tract, better sex drive and mood, and blocking fat gain

Try the honey & cinnamon cleanse/weight loss trick

A Recipe For Fat Flush Water (It Literally Flushes Fat)

A Recipe For Fat Flush Water (It Literally Flushes Fat)


How you feel after going to the gym for 1 day « My Fit Motiv

Here are 6 great routines for you to get rid of the belly jiggle.


3 yoga poses for the shoulders and chest.

Yoga Questions Answered