Categories
Log in
There's more to see...
Sign up to see the rest of what's here!

super cool fitness motivation and workout blog

Metabolism boosting detox drink. I'm reporting this because I drank it all week and I'm down 8.6 pounds!!! W. Davis :)

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. Hmmm, will have to try.

Interesting....Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent aging, makes the quality of your muscles better, stimulates circulation, enhances the performance of the nervous system, aids digestion and most of all, it is considered the simplest and cheapest way to rejuvenate your skin.

"ugly christmas sweater" party outfit!- this may be the best thing i've ever seen. a dress made completely out of bows. someone pinch me ♥ ♥ ♥ This is cool

What has been seen cannot be unseen

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. (may have to look into this)

Really, really good info...Foods that cleanse and detox the body...pin and read later if you must, at least read.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.