Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice). **I want to try this...
The Best Macaroni Salad Ever! Perfect with grilled chicken, smoked brisket...or by itself.
Healthy is a lifestyle. Change your mind, change your body and ultimately your life!
Sassy Water: Blasts Belly Fat - 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.
detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.
Eat to Beat Stress: 10 Foods That Reduce Anxiety
sassy water to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, ginger, 10-12 mint leaves. steep overnight in fridge and drink every day
These roasted edamame are completely and utterly addictive.