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Hibiscus-Blueberry Cooler - a natural, non-alcoholic beverage to cool you off.

Barbecue Black-Eyed Pea Burgers: Vegan, gluten-free, and absolutely delicious..

Black Bean and Summer Squash Enchiladas -a delicious, vegan main dish using seasonal summer squash.

Mu Shu Jackfruit Lettuce Wraps -- Jackfruit shreds beautifully and makes these wraps much lighter than their non-vegan equivalent.

Spicy Kasha Vegetable Salad - a gluten-fre, low-fat, vegan main dish salad that will knock your socks off!

International Quinoa Salad - a low-fat, vegan salad filled with chickpeas, tomatoes, cucumbers, avocado, herbs, and FLAVOR.

Apple Pie Oatmeal Cookies - no gluten, no fat, no sugar, no soy. All delicious!

  • Deborah Reek

    Can't wait to make 'em for my grandkids! (I might just swipe a few.)

These tiny potatoes cook in their own sauce. They're like healthy French fries and ketchup all in one (but with no frying, no sugar, and no processed foods). - Fingerling Potatoes Braised with Smoked Paprika. #vegan

If you have a pressure cooker and 6 common ingredients, you can make your own "unchicken" vegetarian broth and stop paying a fortune for it. #vegan

Collards Stuffed with Red Beans and Rice, like a Southern version of cabbage rolls. Deliciously vegan!

Lasagna isn't usually considered quick and easy, but my Easy Vegan Spinach and Mushroom Lasagna comes together in no time. It's vegan and low in fat and you can use whole wheat noodles for added nutrition.

  • Deborah Reek

    I would most definitely replace the "mushroomy-rooms" with onions, and perhaps red and green peppers.

Creamy Curried Kale and Chickpeas - a #vegan and lowfat Indian recipe.

  • Jackie Kent

    I made this and it was easy and delicious (and even better the next day!)

  • FatFree Vegan Kitchen

    I'm so glad you liked it, Jackie!

  • Deborah Reek

    OOOOOOOOh - Jackie said it was "easy". That's an added PLUS to the delicious-sounding (and looking) recipe. CanNOT wait...!