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DINNERS LESS THAN 500 CALORIES IN LESS THAN 30 MIN

Prepare this salad and store in the refrigerator, without the cilantro and pistachios, up to two days ahead. per serving: 214 calories; 4 g protein; 11 g fat; 29 g carb; 6 g fiber

yogurt covered blueberries from the caffeinated chronicles of supermom blog

SPINACH BALLS ..A "FUN" WAY TO GET KIDS TO EAT SPINACH!