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The 5-Minute Workout You NEED to Try: www.womenshealthm...
:) Morning Yoga directed by bunnies
Get Drunk, Not Fat!
Are banana's as "bad" for you as cookies??
yoga video workout for fat loss
Abominable Adominals - POP Pilates ♥ Her
1 ripe banana + 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries!
Smoothie recipes for everything! by superskinnyme: Go beyond taste & add ingredients to boost health, performance & fitness! #Smoothies
Victoria's Secret model's full body 10 min workout circuit. "It'll get you very sore, but it's easy, fun and since it's only 10 minutes you can hang in there!"
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.
OUCH. but amazing.. Leg, Butt & Inner & Outer Thigh Workout (while watching tv)
Weelicious Recipes: Healthy, kid/snack-friendly food!
Women Need More Activity - Study Shows Women Sit Too Much Daily - Cosmopolitan
The Slender Set: Chest & Triceps
Walrus Fitness (How I feel at the gym)