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ear infections, sore throat, etc. Home remedies for your little one. These are awesome

Need to start running

Dark chocolate and coconut baked oatmeal bites. (Taken with Instagram) Recipe here. The recipe makes 120 of them! Freeze them in bags and throw a few in your bad for snacking throught the day. These are 30 cal, 1.1g fat, 4.7 carbs, .7g fiber, 1g protein. An almond joy snack size: 80 cal, 4.5g fat, 10 carbs, .5 fiber, .5 protein. Adapted from this recipe at Sugar Free Mom.

Another pinner said "My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

This can be taken by the tablespoon several times daily to promote good metabolism, give you energy, help you lose weight,prevent yeast infections, help you sleep, lower cholesterol & blood pressure, kills lice, kills bacteria, helps memory in Alzheimers patients, soften dry hair, clear acne..the uses are ENDLESS. Yay for coconut oil!

Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

Power Songs That Make You Run Faster & Stronger! #running #playlist #music from @shrinkingjeans

It’s no secret that kale is one of nature’s super foods

With this recipe from Weight Watchers, you’ll get the perfect bite of chocolate, all while sticking to your goals. Bake up a batch to share with friends and family.

website full of shoes for 50% off!!

no nonsense circuit

MOMS & TEACHERS -Put a few small drops into shampoo. Keeps the lice off of your child during school days! Or put it in a travel size spray bottle and spray hair after bath/on the way out for school. Hairdressers: share with parents... It keeps mosquitoes away too! also natural way to kill mold

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

The Skin Doctor: LEMON TRICK How to get rid of age spots, acne, freckles and more by Kandee Johnson - makeup artist.

For after baby: 30 Day Ab Challenge. It only takes about 15 mins a night.

~Quick and NATURAL Sinus Relief~ -Make a Rice Bag, Add a Few Drops of Eucalyptus Essential Oil. Heat in Microwave, place across face for 5 - 10 mins. AmaZing!!!

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

Safe Weight Loss Supplements. Add all these to your daily routine and see a difference!

2 weeks and a wall...flat belly, slim thighs, firm butt. Totally going to try this!

cracked heals. Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste.-pinning for when i'm old... you don't have to be old for feet like this, you just have to hate wearing shoes. Feels like I just got a pedicure!! Works for smooth hands too! :)