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The BEST Inner Thigh Workout That You Will EVER Do! Throw in some ankle weights to take it to the next level. The stretch is killer!

The BEST Inner Thigh Workout That You Will EVER Do!

fitness-training-at-home.com

Workout with music and even better with Icona Pop? I might actually do this.

this KILLS your legs and you feel it the next day, but feels AWESOME #fitness

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

Top 6 butt and inner thigh workouts... pin now read later

Her workouts are INSANE!!! Never more than 20 min. Great website!

400 calorie 50 minute walking workout, for those days you don't feel like running

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times. Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days. :) It really works! Great way to loose weight fast!

Standing Ab Exercises that melt your muffin top. Do this everyday and you can tell the difference in as little as 2 weeks!

Thigh Toning and Slimming Moves. Thwart Thunder Thighs in 3 Steps!

7 Day Arm Challenge. Different exercises every day for a week - seems doable! One commenter says she lost 1.5 inches in 2 weeks.

every workout video you could ever want online, including insanity and 30 day shred whaaaaat. this is a golden pin.

50 exercises to banish muffin tops/tighten up your love handles, whichever you prefer :) I like this list because it gives lots of variety!