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Health & Wellness

Stress Reduction: Waves of Grace - Yoga Videos | Grokker

Samantha S. Brown's Stress Reduction: Waves of Grace

A Deep Release for the Hips, Hamstrings and Lower Back with David Procyshyn - Excellent yoga routine!

QiGong Breathing Power 2 Swing by Nianzuli

  • Jeanette Nieforth

    His movements are so graceful. They're even soothing to watch!

  • Suzie Ridler

    I agree Jeanette! It's like a visual meditation at the same time. He is so graceful! I have so much to learn. He has lots of little videos which is wonderful. I'm going to do more tomorrow!