Health and fitness
70 great yoga poses for you to try.
Natural beauty tips. One pinner said, "I tried the blackhead remover (milk and baking soda) and it removed gunk i never thought I'd be able to get rid of! totally using this as my face scrub from now on."
does this work?? -- Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.
171 healthy lunch ideas that aren't all sandwiches! (And counting!)
think I will put this on my mirror, fridge, door, computer monitor :)
100-calorie snack packs! 18 Real Moms share how they lost their baby weight! Great article :) I actually DO this and it is a LOT cheaper than buying the prepacked 100 packs. Just basic math people! :)
Forget the "metabolism boosting" factor of these foods because honestly, any nutritionist/dietitian will tell you that these are AMAZINGLY nutritious foods. Besides, just eating every 4 hours will keep your metabolism going-going-going-going. I miss studying nutrition! Should have finished my minor in that after all!
Metabolism Boosting Foods