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Things I would like to accomplish


Basic Workout: Plank

Bread Machine Recipes

Want to lose weight and get in shape? Here are 20 ways to get there

Paula Deen Mashed Cauliflower

Indian Curry Pilaf Recipe

pumpkin mousse: 1/2 cup plain greek yogurt, 1/2 cup canned pumpkin, and 1 tablespoon honey. top with cinnamon.

Yogurt Cheese


Ancho Chicken Tacos with Cilantro Slaw and Avocado Cream Recipe

Sweet Potato Quinoa Burgers

10 best exercises for 6 pack abs

Clean meatball sub Dinner Tonight

Weekly Food Prep #eatclean #cleaneating #heandsheeatclean #foodprep #alwaysprepared


Meal Plans

eat clean

cutting a roll of paper towels in half, placing in container and soaking with 4 cups warm water and desired mixture (including coconut oil). The ingredients differ only slightly depending on what kind of wipes you're making. For baby wipes add 1-2 squirts of baby wash. For make up remover wipes just add the coconut oil (& a squirt of your favorite face wash if you want, but it's not necessary) For cleaning wipes add a few drops of your favorite concentrated cleaner.