Health : Fibromyalgia
Tame chronic pain with turmeric Studies show turmeric, a popular East Indian spice, is actually three times more effective at easing pain than aspirin, ibuprofen or naproxen, plus it can help relieve chronic pain for 50 percent of people struggling with arthritis and even fibromyalgia, according to Cornell researchers. That’s because turmeric’s active ingredient, curcumin, naturally shuts down cyclooxygenase 2, an enzyme that churns out a stream of pain-producing hormones, explains nutrition...
Morning Symptoms & Fibromyalgia
100 Best Sites for Fibromyalgia or Chronic Fatigue Information
Fibromyalgia Triggers An important first step is identifying what makes your symptoms worse. Common triggers include: ~ Cold or humid weather ~Too much or too little physical activity ~ Stress ~ Poor sleep