Parenting,photography, homeschooling, hummingbirds and blogging are my passions. Ever thankful for the life I have been given.
natural treatments for chronic fatigue and adrenal fatigue
Charlotte's Keys to Adrenal Recovery: 1) Go to bed early and be asleep by 10:00pm; 2) Stay in bed for at least 15-20 minutes after waking; 3) Use calming essential oils to aid sleep; 4) Eat/drink 1 Tbs coconut oil every day; 5) Drink 'adrenal fatigue' tea everyday; 6) Supplement with lots of Vitamin C; 7) T-Tapp exercise; 8) Let go of emotional stress.
DIY Deodorant with simple ingredients