Bean Meals I Like
Black Bean and Cheese Flautas 9 corn tortillas 1 c black beans 1 c mexi-corn 1 small/medium sweet potato 1/4 c diced onion 1/2 tsp chili powder 1/2 tsp garlic powder 1/2 tsp dried or fresh cilantro 1/2 tsp cumin 1/4 tsp cayenne pepper or red pepper flakes 2oz cream cheese 4-6 oz of grated cheese 1-2 heaping tbsp taco/enchilada sauce/salsa s salsa/guacamole/plain greek yogurt/sour cream
Baked Black Bean + Sweet Potato Flautas
Curried Mustard Greens with Kidney Beans
Bean and Cheese Taquitos: In a medium bowl, gently mash the black beans with the Cheddar and ½ teaspoon salt. Dividing evenly, roll up the mixture in the tortillas. Heat the oil in a large skillet over medium-high heat. In batches, fry the rolls, seam-side down, until crisp, 2 to 3 minutes per side. Serve with the salsa and sour cream.
Taco Bell Bean Burrito Copy Cat