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Three Envelope Crockpot Roast Beef Made with one envelope of each - dry onion soup mix, dry Italian dressing mix, dry brown gravy mix. You can't believe how good this is!


1 cup uncooked quinoa 2 cups water 1/2 teaspoon salt To cook quinoa: In a medium saucepan bring the 2 cups water and 1/2 teaspoon salt to a boil over high heat.  Add quinoa and reduce heat to low.  Cover and cook for 18-20 minutes, or until all water is absorbed and the seeds are tender.  Allow to cool for a few minutes. OR  2 rounded cups leftover, cooked quinoa 3/4 cup shredded cheddar cheese (or other variety, if you prefer) 1/2 cup low-fat cottage cheese...

Fried Egg, Avocado, Bacon & Tomato Sandwich