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Say goodbye to those thick thighs with these moves. Check them out!

At home crossfit workout on imgfave

Tone in the Pool #waterworkouts

Slim Down in a Splash: Pool Workout

This is a workout to get your heart racing and your muscles burning! Rise and grind, ladies!

Do your arms wave when your hands do? Here are 5 Low Weight Exercises to Tone the Arms. *i put a 3lbs weight in each hand and could feel this workout targeting areas of my arm that machines at the gym never have.

Feel the Burn: 5 Low-Weight Arm Exercises

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy: Muffin top, love handles, tummy tire — whatever the name, it's not something we want to hold onto.

Target Every Muscle With These 7 Moves - 20 Minute Workout.

8-Minute Exercise Plan for Women That Actually Works

This is nuts! It's like 300 of each. Imagine if you did this on a daily

5min workout if that's all you have.

full body workout in the pool. feels like play but burns tons of calories.

How To Burn 1,000 Calories

Full-Body Tabata Workout - cardio blast to burn calories quicker than running.

The Summer Sleeveless Arms 15-minute Toning Printable Workout – Worried about wearing all those sleeveless shirts this summer season? Try this 15-minute workout and you will be well prepared!