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More like this: squat challenge, ab workouts and back workouts.

lose the pooch! I love bikini body mommy. She rocks!!!

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Another pinner said, My abs were sore from my pelvic bone to ribs. I love pikes!

Upgrade your jeans with a nice toned booty this year!

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Add a weight (10lbs dumbbell works great) to the crook of your knee while doing donkey kicks for an extra workout.

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