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Healthy way of life

33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.

Dont be fat take your dog for a run

33 Fixes for an empty stomach. Things to eat to feel full, plus other tricks to make you think you're less hungry than you are.

Welcome to the 90 Day Transformation! 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg