Workouts to try
A "fail proof" 9-step system on how to lose 10 pounds in a week >> how to lose 10 pounds in a week --> fitnessgameplan.c...
3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!
8 exercises for a flat stomach and a tight butt. Sit on the floor with your legs fully extended, leaning back on your elbows, your fingers cupping the sides of your hips (a). Keeping your lower back pressed into the floor, engage your core and lift your legs about 45 degrees. Point your toes, press your thighs together, and trace 12 large clockwise circles (b), then 12 counterclockwise circles
8 Workout Series for Flat Abs & Tight Butt
7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.