BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
5-Minute Abs The fastest, smartest way to firm your abs Theres a magic formula: Any trio of a faceup + facedown or lateral + standing move = ultimate firming. This trifecta targets your core from every angle. Its 360-degree sculpting!
DIY: Warm Vanilla Brown Sugar & Coconut Body Scrub This brown sugar scrub smells absolutely amazing! It's definitely the perfect treat for skin that's begging to be pampered. Not only is it a wonderful exfoliant, but thanks to the coconut oil included in this recipe, it's very moisturizing to the skin as well.
CeraVe Moisturizing Cream for when you need the big guns to keep the winter dryness at bay. Somehow this product is lush with moisture, thick and creamy but not at all greasy and soaks in pretty quickly considering how heavy-duty it is. My dermatologist told me to buy it so I did.
A purifying oxygen and active charcoal mask that froths up to deep clean pores of trapped dirt, blackheads, and whiteheads. Also exfoliates and hydrates to leave skin brighter, smoother and moisturized. Ideal for all skin types, including sensitive skin.