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Homemade Lemon Vinaigrette makes a great dressing or marinade. #vegan #glutenfree #salads, #healthyrecipe

Homemade Lemon Vinaigrette - My Whole Food Life

At home crossfit workout on imgfave


NEW Workout Video: Bikin ABS!

Swap the Dumbbells For Yoga to Tone Arms Faster - best arm-strengthening yoga poses.

Victory Fitness: Three miles in 30 days running program

What a yummy and healthy snack! Thick sliced cucumber, layered with cottage cheese mixed with basil and cilantro.

Running playlist for my next half marathon!

The Skinny Rules- I didn't think these sounded ridiculous until the "go to bed hungry" one. I mean, obviously don't binge before bed, but hungry? really?

How to Do Coconut Oil Pulling Effectively With Amazing Results

5 Moves to Tone Your Inner Thighs-boy this was hard...since running tones the outside a lot faster than inside I think I'll try this for a week and see what differences I see...if I can walk tomorrow. :-p

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

It's No Joke! Ouch :) 20-Minute Workout for Women: Butt Fitness & Exercises--Burn 500 calories & Shed Pounds | Women's Health Magazine