Summer bucket list. Messy twister with shaving cream! ☀️
Cool way to tye die your clothes just don't put to many colors or they will mix and make brown!
Stretches to stop shin splints I really need to remember to do these, I get shin splints so often and so easily! It's hard not to give in when running already isn't my favorite
How to Prevent Shin Splints
Rock-climbing treadmill! What!
Going Nowhere Slow: A Treadmill For Rock-Climbing | Geekologie
WONDERFUL session of 5 senior girls getting ready to head off to college. This would be such an awesome idea to do with a group of good friends or a young women's class. You NEED To click on the link to see the entire session!
I don't know how you would do this but a light up snowboard would be DEADLY for night rides!!!
The elliptical gets boring. Gotta try something different for cardio!
Next winter, if your area is below 32, go outside and blow bubbles! They immediately turn into ice bubbles
i love swimming so much, especially compared to running. it doesn't place the stress on your joints but is still superb exercise that burns a lot of energy (if you count calories/kilo joules) my local pool opened for the season yesterday and I am going today! so excited // Swimming. I have to get back to swimming. Need regular physical activity and swimming is great.
I am going to start swimming everyday
swimming pool ideas for when you get desperate. I would totally do this
Run the Nike Women's Marathon. When you finish, a firefighter in a tux gives you a Tiffany Co. necklace! Ok, this is officially on my bucket list.
Yard Twister! Love for spring and summer!!!