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5 Yoga Fixes for Bad Posture - this is great for anyone after u've been sitting for awhile and need a good Safe stretch!

5 Yoga Fixes For Bad Posture

prevention.com

The No Squats Belly, Butt, and Thighs Workout

MIDNIGHT GARDENING - Amy Borrell | Illustration & Design

James 1:19 Know this, my beloved brothers: let every person be quick to hear, slow to speak

Crazy... reminder sticky notes to attach to your wrist.

Do all things with love.

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