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If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.
Simple but true.
"ALL WE HAVE IS NOW."
I love this quote
Patience is golden
Keep your expectations high on achievement and low on people.
I live my life by these words.
TheyAllHateUs | Page 2
i just want to spend the rest of my life laughing. Good thing I married my husband!
When you’re clear on the difference between your goals and strategies, you’ll be more in touch with the big-picture purpose of what you’re striving for.
It's not a diet...
Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.