This Protein-Packed Smoothie features strawberries, bananas, and a scoop of protein-packed peanut butter. More smoothies: www.bhg.com/recipes/drinks/smoothies/smoothie-recipes #myplate #protein healthy smoothie recipes, smoothi recip, food, bananas, fruit smoothies, strawberries, drink, proteinpack smoothi, peanut butter
This strawberry-banana smoothie is packed with protein! More refreshing smoothie recipes here: www.bhg.com/...
Refreshing Smoothie Recipes
Get rid of Arm Jiggle -15 min arm sculpting
Handmade foot soak and detox: I took a big 1/2 gallon Mason jar …..dumped in 1 cup of Epsom Salt, 1 cup of Sea Salt and 2 cups of Baking Soda….put the top on and shook it up! I then took 1/4 cup of the mixture….added it to a plastic dish pan filled with the hottest water I thought my feet could stand….and proceeded to soak my tired, aching feet! foot detox, cups, detox foot, sea salt, foot soaks, essential oils, baking, mason jars, salts
Homemade foot detox
How to strengthen your knees
6 Exercises to Strengthen Your Lower Back
3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!
Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar. Follow with an application of a rich moisturizer and a warm towel foot wrap. Let sit for 5-10 minutes." data-componentType="MODAL_PIN long soak, foot wrap, scrubs, 510 minut, warm towel, bake soda, baking, warm water, lavend oil
Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar. Follow with an application of a rich moisturizer and a warm towel foot wrap. Let sit for 5-10 minutes."
Apple slices dipped in pancake batter & cooked on the griddle with cinnamon & nutmeg. BREAKFAST!
Maple Cinnamon Almond Butter with Hemp, Flax, and Chia Seed; Yield: 1 & 1/4 cup Ingredients: 2 cup raw almonds 2 tbsp whole flax seeds 2 tbsp hemp seeds 1 tbsp chia seeds 3 tbsp pure maple syrup 1 tsp ground cinnamon 1/2 tsp kosher salt, or to taste 1.5 tsp pure vanilla extract. * For directions see link - replace maple syrup w/honey to make gaps friendly chia seed, hemp, flax, mapl cinnamon, food, cinnamon almonds, almond butter, seeds, recip
Maple Cinnamon Almond Butter with Hemp, Flax, and Chia Seed - yuuuuuum! :D
Chick-fil-a sauce - 1/2 cup mayo 2 tbsp. mustard (regular prepared yellow mustard) 1/2 tsp. garlic powder 1 tbsp. vinegar 2 tbsp. honey Salt and pepper ummm yes please!!!
Skinny Chunky Monkey Cookies- no eggs, flour, or sugar, but they taste amazing! And at less than 50 calories a cookie, you can eat a few
love this healthy simple blog!
♥ walking !
MUST SEE Important info about Skin Cancer -- Dear 16-year-old Me
100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you)
Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more! A little natural health tip idea, cold, cinnamon, blood pressure, remedi, honey raw, healthi, 14 teaspoon, sugar
Grapesicles . Refreshing for summer... Kids will love these!