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Ultimate Weight Watchers Recipes Collection (Plus Tools to Get You Started and Keep You on Track!)

Paleo. after taking a close look at this diet that was suggested to me I do eat a lot of whats on that list. will try harder to follow it closer only I cant cut out the dairy due to my magnesium thing and gluten thing but I do consume it in moderation.

GEFU Spirelli Spiral Cutter, makes Veggie noodles. I neeeeeed this!

30-Day Amazing Butt Challenge brought to you by @shrinkingjeans Looking to tone and tighten your butt? Join us in the #buttchallenge - an awesome monthly workout calendar! #fitness #exercise #workoutcalendar

flatten your belly, slim your thighs, and firm your butt in 2 weeks (without a single sit-up or squat)

Pancake-flat, carved-up lower abs and a razor-sharp V-cut: 10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

Apple Banana Cinnamon Smoothie. Whip up this breakfast smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon.

OMG I WANT THIS. Calculates your personal hydration needs, tracks your consumption, paces you throughout the day and motivates you to stick to your goal. Find it on Amazon for $20.

Get toned arms in 10 minutes with this arm blast workout! Been doing these for 3 days with a 5lb weight and my arms are so sore that I could hardly hold them up long enough to fix my hair this morning........seriously!

Top 10 moves for killer arms with out hurting your wrists.

Arm Workouts: The Top 10 Arm Moves

fitnessmagazine.com