Swamp Water Recipe 1 - 46 oz. Dole Pineapple juice 1- 12 oz limeade concentrate, thawed 1 - 14 oz. sweetened condensed milk (this makes the punch murky) 24 oz. water 24 oz. 7 Up or Sprite Americolor's Electric Green Food color Blue food color Mix everything together , adding the food coloring until you get the murky green you want. Serve chilled or over ice.
Rich Protein Mocha “Frappuccino” 1 Scoop Chocolate protein powder 1 packet instant coffee grounds 1 cup unsweetened chocolate almond milk (you could also use coffee) 1 tablespoon unsweetened baking cocoa (optional) 1 cup ice Blend and enjoy! =)
IT'S 0 POINTS PLUS!! Genius! 1-2-3 Cake. You need 2 boxes of cake mix. 1 can be any flavor you prefer, but the other MUST be Angel Food cake mix. Mix them together (shake them in a big ziploc bag or stir them together in a big bowl). Then simply store the mixture in an airtight container until you get the urge for dessert. Then just put 3 tablespoons of the dry mixture in a big coffee mug and stir in 2 tablespoons of water. Microwave it for one minute@KAT
Apple-Cinnamon Water BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY!