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Health and Fitness

Another pinner stated: I started her clean eating plan on Mon and by thurs I lost 4lbs woot woot! Easy to stick too-yummy recipes!!!

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

Just tried this. Some are hard, but it's totally worth the pain! No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat.

haha Good points. Need to study this... Seems like great weight loss program.

Wonderfully unique shop with Fitness Shirts and MORE. I ♥ this one! :)