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My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.