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Here are 7 of the best foam roller exercises that will definitely give your body a nice and realizing stretch.

quick workout when I'm on the road...can do in my hotel room

How To Burn 1,000 Calories

As you sweat it changes the saying. This is truly inspirational.

A 25-minute workout routine from celeb favorite Harley Pasternak.

Harley Pasternak's Favorite 25-Minute Workout

fitsugar.com

Want to try the TRX but aren't sure what to do? Try this TRX beginner's workout to work your legs, butt, arms, and abs I BusyBod

TRX workout for beginners {MIMM} - BusyBod

busy-bod.com

The best way to learn how to squat correctly is to do squats facing a wall. Bring your toes to the wall, almost touching, then sit down. Stay looking straight so you learn to keep your torso up. Sit as low as you can go then hold the seated position for 5-10 seconds and repeat. Great for butt, legs, and core.

Hold Your Pose: Reverse Wall Squat - InspireHappy

inspirehappy.com

Medicine Ball Pyramid Workout!

A 20-minute Kettleball workout is worth about an hour on the treadmill!

The Amazing 37-Minute Workout

fitnessmagazine.com

Dang. I'll try it. Might not be able to walk, but I'll most certainly try!

A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout

Rise and Shine: 8 Stretches You Should Do Each Morning

sparkpeople.com

Tone & Tighten: 1000 Calorie At Home Cardio Workout (Total Body) video

Tone & Tighten: 1000 Calorie At Home Cardio Workout (Total Body)

tone-and-tighten.com