Green Smoothie!! Recipe- toneitup.com/... One cup of kale contains: 36 calories 5 grams of fiber 5% of the daily requirement of calcium and vitamin B6 40% of magnesium, 180% of vitamin A, 200% of vitamin C, and 1,020% of vitamin K Good source of minerals copper, potassium, iron, manganese, and phosphorus
Maximizing DHA Intake Supports Weight Loss | Weight Loss News
Dr. Oz’s Secret Slim Down Drink: mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If it’s too bitter, stir in a teaspoon of honey, which will only add 20 extra calories) Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds.
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LOOSE WEIGHT with these SMOOTHIES!
healthy foods to loose weight