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Avocado Egg Salad: 4 hard-boiled eggs, 1 large avocado, 2 T. yogurt or sour cream, 1 t. curry. Pinch of salt and pepper.

Great alternative to pop corn...Movie Snack! Crispy Edamame -1 (12 ounce) package frozen shelled edamame (green soybeans), 1 tbsp olive oil, 1/4 c grated parmesan cheese, salt & pepper to taste. 15 min. in a 400 oven

Crockpot Cream Cheese Chicken Chili--oh yes. yes, yes. this was definitely a winner. and for those of you who care, it's super low cal, too. it's only 192 calories for a cup and is really hearty and tasty. it would actually make a great lunch!

This is our favorite way to eat broccoli of all time! My husband says he would rather eat this than fries. I put a few Tbsp of olive oil in a ziploc with some salt and pepper and the broccoli and shake. Then spread on a cookie sheet and spread minced garlic over it and roast at 425 deg F for 20-25 minutes.

Crockpot Buffalo Chicken...3 lb chicken, 1 bottle buffalo sauce, 1 packet of ranch, throw it all in the crock pot for a few hours.

Cauliflower is my new low-carb best friend. 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c panko 1/2 t cayenne pepper salt olive oil

Super crispy sweet potato fries -- soak in water for 30minutes +, toss in cornstarch, drizzle with olive oil bake 15 minutes at 425, flip and bake 5 more minutes.

One pinner wrote: My family LOVES this recipe! We've made it probably 6 times since I found it. My boys always ask for more. It's a keeper!! RANCH CHICKEN Combine: 3/4 cup crushed cornflakes. 3/4 cup parmesan cheese. 1 packet of hidden valley ranch dressing mix. Dip 8 chicken halves in melted butter and then roll in cornflake mix. Place in greased 9x13 pan. Bake @ 350 for 45 min. Best. Chicken. Ever!

Sweet Potato Crisps - 2 sweet potatoes 1/2 cup liquid egg whites 1 cup Parmesan cheese 1/2 teaspoon rosemary 1/4 teaspoon pepper

Gwyneth Paltrow's No-Fry Fries. (Just potatoes, olive oil and salt @ 425 degrees. The trick is to soak potatoes in cold water first!)