health and fitness
Neon running leggings...I want these! I'm so tired of only seeing black black black exercise gear. I am not a ninja as hard as I try and I would rather NOT be hit by a car, thanks.
Neon running leggings - Lose It Darling
Running tights in cobalt.
Love your body. All of it. It's yours, and it was made just for you. It's a gift. Treat it kindly.
Disney Princess Half Marathon winds through the Magic Kingdom to the finish line where your tiara-shaped medal awaits.....If I were to ever run a half marathon, this will be it! Awesome!
Pre-Workout Protein Balls - These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session. | Oxygen Magazine
Nature Knows: After reading this, you’ll never look at a banana in the same way again
We call em monkey balls!! Peanut Butter Oatmeal Butterscotch Cookie Dough Balls - Healthy, fun and no-bake snack
Make a simple DIY teeth whitener! "This really works! My Grandmother told me about this when I was little! My Mother also!!!"
1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight. Go get em!