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management

18 Pins

Adults with Scoliosis are now being successfully treated with the SpineCor Dynamic Scoliosis Brace. The goal of treatment in not to correct the adult scoliosis, as that is not possible with a brace, but rather to help support the spine and alleviate pain.

Yes it is called SCOLIOSIS! I remember as a kid that all the kids would make fun of the word but have no idea what it was or what it feels like to have it

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

The No Squats Belly, Butt, and Thighs Workout

prevention.com