Kalyn's Kitchen: Getting Started on the South Beach Diet
Chemical structure for Seratonin, which is a naturally occurring chemical in the brain that makes us feel happy and rewarded. So the tattoo is a daily reminder that I can be happy without drugs or money or a happy family— or any external factors. I just have to want it and I just have to work at it. This tattoo was done by Jules at Freaky’s in Boulder, CO.
makes me think i should get going
Running for beginners-especially when not in shape....I need this
LOVE THIS!! "Since I've joined pintrest reading all the motivational posters, having access to healthy recipes, seeing all of you work to lose weight has pushed me to do the same. As of today I've lost 15 pounds. Whenever I start to waiver I hop on here and there is always a kind word or a quote to get me going. Thank you guys I could not have gone this far without you!"
Exercise For An Entire You
wonder woman workout via fit in heels
So true! Respect your body now, it's the only one you get!