Must try! Breakfast muffins. Pour egg into a greased cupcake pan, then add toppings like - mushrooms, veggies, and meat, turkey. Bake them in the oven at 375-degrees for 30 minutes and let them cool. Pop them into plastic bags so that you can grab them easily in the morning.
don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!
Buffalo Chicken salad 5 oz non-fat plain Greek yogurt 1/3 cup Franks Red Hot Wings Buffalo sauce 1/2 tsp garlic powder 1/4 tsp fresh ground black pepper 1 lb boneless, skinless chicken breast, shredded 2 celery stalks, finely chopped 1/2 cup cilantro, minced 1/2 cup (2 oz) crumbled blue chees
"Fried" Honey Banana... seriously been eating this like every night for my dessert and in love. only honey, banana and cinnamon and ALL good for you. They're amazing crispy goodness by themselves, or give a nice upgrade sprinkled over french toast or a peanut butter banana sandwich
Stopped buying the jar stuff once I tasted this homemade salsa. Simple and delicious: Chop 5-6 Roma tomatoes,1 small onion and 1/2 cup fresh Cilantro. Mince 2 seeded Serrano or Jalapeño peppers and 1 clove of garlic. Add 2 tbsp. freshly squeezed lime juice and salt and peper to taste. Mix everything together and let sit overnight for flavors to meld.
Refrigerator Snack Station by realsimple: Stock it with: Jar of peanut butter (preferably the natural kind, for dipping); String cheese; Yogurt; Grapes; Assorted crudités—baby-cut carrots, celery sticks, pepper slices—in plastic bags Orange segments; Lunch-meat roll-ups (like turkey-and-Swiss or ham-and-Cheddar); Tub of hummus (for dipping). #Snack_Station #Refrigerator #Healthy