"FIT & FABULOUS" Baby....
Health & Wellness...Mind, Body and Soul.....
Shrink Your Belly in 14 Days - The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks
Benefits of Himalayan Salt - I wonder, with all the health benefits, why it isn't more publicized.
Wrap up of our 14 days to brain health with Lumosity and Dr. Cynthia Green.
Another pinner wrote: "I've done the face workouts for 3wks now and amazingly its working! Hubby asked if i have been using new lifting cream. Tighter face for sure!!" ****I would want to be alone when I did this!!**** pinner wrote, the doors, face yoga, the face, face exercises, lift cream, facial exercises, facials, face workout
Another pinner wrote: "I've done the face workouts for 3wks now and amazingly its working! Hubby asked if i have been using new lifting cream. Tighter face for sure! >> Must try, plus it looks pretty cool... ;)
I LIKE THIS IDEA.. however i would color code for different parts of the body and then a cardio. everyday pick one exercise for each part and do some cardio w/ it... thats my brilliant idea.. anyway cute idea! exercise motivation, inspiration, stay motivated, daily workouts, high protein breakfast, motiv jar, workout motivation, fitness jars, winter workout
Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own
I'm using this to re-grow my hair after losing it to chemo...it works!! Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss.
HINT: your first time, make it with blueberries. They totally hide the green color as you can see – it just makes a deep purple. Don’t worry, I won’t tell your kids. It will be our little secret! health care, healthy eating, coconut milk, green smoothies, smoothie recipes, health tips, healthy foods, health foods, healthy smoothies
Who knew HEALTHY could taste so dElicIouS!?! | How Does She
Sassy Water: Blasts Belly Fat - 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day. natur detox, 12 cucumb, flat belly diet, water detox, flat belli, drink, detox waters, natural detox, water fuse
detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.
Khalil Gibran - Work is love made visible. And if you cannot work with joy but only with distaste, it is better that you should leave your work and sit at the gate of the temple, and take alms from them who work with joy. lean legs, ballerina legs, muscl, ballet dancers, black white photography, ballet legs, dancer legs, ballet photography, dance fitness
Lemon water first thing in the morning has numerous health benefits. Here’s why you should drink it.
Night time stretches. I want to do these right now