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Lower Calorie Yum

PB oat breakfast cookies. High protein, no flour or processed sugar. (Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)

Um yum....... I may never eat anything else for breakfast again. Pumpkin Muffins - only 2 ingredients. That's right, just the cake mix and the pumpkin. No oil, no eggs, no water, nothing else. Bake at 350, this is a Weight Watchers treat, very low cal.

Creamy Pineapple Dessert - great for summer! 1 lg can crushed or chunk pineapple with juice, 1 lg box vanilla pudding mix and 8 oz cool whip. Mix together & chill.

Skinny Pool-side Dip: 1 red pepper, 2 jalepenos (unseeded), 1 can of corn, 1/2 can diced olives, 16 oz fat-free cream cheese (softened), and 1 packet Hidden Valley Ranch dip seasoning mix. Serve with crackers. Delicious!!