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Light Chicken Salad Recipe – Simply Taralynn

Light Chicken Salad Recipe – Simply Taralynn

0% fat greek yogurt with sweet berries and a kiwi on top of spelt flakes

nads healthy kitchen

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness!

This organic spinach & chicken salad was delicious!

skinny smoothie secrets

Healthy Habits: Skinny Smoothie Secrets

3 Detox Water Recipes: Anti-Bloating, Belly Slimming, and Craving Control. Drink at least eight 8 oz glasses of it per day a week out from your big event to see and feel the slimming effects after your body flushes out of it's toxins.

Beat the heat with this NO COOK Hummus and Mexican Chopped Salad Tacos | mountainmamacooks... #TacoTuesday

Hummus and Mexican Chopped Salad Tacos - Mountain Mama Cooks

Bourbon Shrimp & Broccoli

Bourbon Shrimp & Broccoli – Simply Taralynn

California Avocado Toasts - 4 Ways!!!

California Avocado Toasts - 4 Ways - I Wash You Dry

Strawberry, Apple & Pear Spinach Salad with a Strawberry Vinaigrette. Healthy and delicious!

Fruit and Spinach Salad with Strawberry Vinaigrette

raw + vegan tacos with sweet corn ceviche salsa, cashew sour cream + avocado // the first mess

raw + vegan taco vibes

Berry Cantaloupe Salad - A super easy and amazingly refreshing fruit salad - the perfect way to cool down!

Berry Shortcake Tostadas-baked cinnamon-sugar tortillas, a lightened up whipped cream with Greek yogurt and fresh berries. So light for summer and guilt free! mountainmamacooks... #TacoTuesday

Berry Shortcake Tostadas - Mountain Mama Cooks

75 Calorie Whole Wheat Very Very Blueberry Muffins With a Vanilla Protein Glaze! – Simply Taralynn


Cheesy Taco Spaghetti Squash! – Simply Taralynn

The right way to stay fuller, longer

Always Snacking? How To Stay Fuller, Longer