Kitchen Weight-Loss Tips - Do These 10 Things in Your Kitchen to Lose Weight
snack spread (good on apples: mix one small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon
Strawberry Waffle with pb
Servings: 7 • Serving Size: 1/4 cup • Old Points: 1 pt • Points+: 2 pt Calories: 65.4 • Fat: 0 g • Protein: 5.2 g • Carb: 12 g • Fiber: 0 g • Sugar: 11.9 g Sodium: 23.3 mg Ingredients: 1 1/2 cups fat free Greek yogurt (I used Chobani) 1/4 cup honey (or your favorite sweetener) Directions: Cut up your favorite fruit in even squares and place them on skewers in rainbow color order. Create the dip by combining the yogurt and honey and serve along the side of the fruit.
Healthy Snack: Fiber Gourmet Light Mac and Cheese - 40 Crunchy and Creamy Healthy Snacks Under 200 Calories - Shape Magazine - Page 29
Healthy Snack: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding - 40 Crunchy and Creamy Healthy Snacks Under 200 Calories - Shape Magazine - Page 30