Shape Magazine - Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach.
Supine Oblique Ball Twist
Right to Bare Arms: Upper-Body Workout Workout by Bob Harper, trainer on TVs The Biggest Loser and creator of the Bob Harper Inside Out Method: Body Rev/Cardio Conditioning DVD... Sculpt a sexy upper body! These moves use your upper body to stoke your calorie burn so you can rock a little black dress all season long.
Abdominal Workout part of a 8 week plan