Brazilian Butt Workout... awesome ways to work out your butt!
Rock Your Bottoms With Our Bikini-Butt Workout
10-Minute Workout For Tank Top Arms
10 Minutes of Yoga to Kick Your Ass and Tone Your Abs
Print It: 30-Day Squat Challenge
Sculpting Workout for a Beautiful Back and Shoulders | Skinny Mom | Where Moms Get the Skinny on Healthy Living
On the Ball: 3 Exercises to Tone Your behind. I want an exercise ball!
On the Ball: 3 Exercises to Tone Your Tush
I started school to become a certified surgical technologist. To help save lives, to provide for my family, so when my kids say "hey mom I really love that toy, I really would love to have it!" I can say "here it is" and watch their faces light up. Or when my husbands pay check isn't that great but it's ok because I can cover it. Not to be rich by any means but to be comfortable.
Stretches to stop shin splints....thank goodness I get these all the time
10 Yoga Poses for the Inflexible - You say you’re certainly not flexible? Join the club. Many factors can contribute to a less-than-bendy body, from genetics to the weather outside. Age and gender also be the cause, as men and older people are typically less flexible than young people and women. But it doesn’t mean you should exclude Yoga. These moves will let you feel calmer, sleep better, and yes, get more flexible.